Traveling by SUP; Paddling the Charles

Last weekend I tried out stand up paddle boarding (SUP) and fell in love. It was so much better than kayaking and canoeing. I didn’t have to sit in water. I could see out across the lake. And, I got an amazing full body workout for what felt like little effort.

So, today, I went to the Charles River with Tom and rented a SUP. We trekked down the river, peeking in on various coves where herons, swans, ducks and geese all were handing out. We took time to relax where I at lunch on my board and Tom in his kayak. I powered against the current and wind. And at the end, my legs were getting tired, I could feel my abs and sides, and my arms were becoming rubber. But, it was all so good!

I pulled into the dock where a college student helped me off the board and asked how it went.  When I told him we had made it down to a big bridge about two and a half miles down, he was surprised. Standing in line to pay for the session I realized most people only stayed out about an hour.  We were out there almost three.  How could you resist? We had a nice 5.2 mile trip today in sunny 80 degree weather.

Anyway, I am definitely thinking that in the spring I’m going to get a board. Besides cruising along rivers and lakes, there are these great SUP yoga classes and I can even take it with us to the ocean. I’m not going to surf through. I saw some videos and it is exactly like real surfing which I failed at miserably and it scared/scarred me for life. But, a little foam to cut through and then paddling parallel to the shore is just my speed.

Not really a true ‘travel’, but it was a quick journey that was every bit as Zen as my runs (which I also did this morning before we left). If I’m in a city with water and SUP rentals, I may just have to switch between running and paddling on my trips. I’ve go so many coming up this fall from San Francisco, Las Vegas, NYC, Chicago, Switzerland and Tokyo. Almost all have water ways.  Will I be lucky enough with weather to SUP? I sure hope so.

 

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Chubby Girl Tackles Dieting in an RV

Dieting is such a dirty word to me right now, but it seems like the only way to describe the day in and day out effort of losing weight and getting healthy even when traveling. Vacation season is upon us and our summer is a combination of mini RV weekend getaways and a big 2-week road-trip starting on Saturday. So, while I talk a lot about getting and staying healthy while on the road for work, I haven’t quite gotten around to the other part of living on the road.

First, living on the road. We have our RV, Bertha. She is named as such due to her big rear. Just about every weekend we pack her up and head to the beach or mountains. bertha.jpgIt’s our summer cottage on wheels. We can stay at a state campground right on a state beach (Salisbury or Scusset in MA), or head up north to the White Mountains and stay at Echo Lake in Franconia NH. On Saturday we will be trekking down to Ashville, NC and stopping along the way at state and national parks in PA, OH and KY for hiking, kayaking, and seeing the caves. A little bypass from nature to the city (Columbus) should bring biking and a beer crawl. Have you seen how many breweries are in Columbus? Then we’ll head back up and stay at a resort in VA before making it home.

Anyway, for the most part, having a built in kitchen is perfect for me. I control my meals. However, there are times when I want a vacation too and being the full-time chef is not on my list of an awesome vacation. This weekend was the great saboteur. A rainy cold day on Saturday down on the cape meant we needed to get out of the spacious, but still tight RV quarters. We headed to Fisherman’s View in Sandwich. My downfall? The manager let us order off menu to let us have a Fisherman’s Platter. It was filled with fried fish, shrimp, scallops, clams and oysters. Not to mention the fries. Even splitting this massive plate, I couldn’t even begin to figure out how many calories I ate. Add to this the Fisherman’s View Summer Ale and life couldn’t have been better.  The guilt afterward was crushing.

How did I handle this lapse of judgement and debauchery? I made sure I ran every morning and toned it down the day before and day after with clean eating. Results? I was down a 1 1/2 this week. I’m officially in the teens now!

But, I feel lucky. That was a single day. It was also right after a horrible 3 week plateau where I seriously considered calling it a draw with my body and going into maintenance mode. I’m still cringing at how I wolfed down that amazing seafood. But, let’s be clear, I regret the act. I absolutely enjoyed every bite! Too much!

It’s the road trip where things are going to get interesting. Yes, I can cook. But, there are a number days where we have 6-7 hours of driving. That is a lot of sitting. I also haven’t a clue how I will get my runs in. I’m leaning on, and looking forward to, getting out on the local trails, but I’m also nervous that I don’t know the area and a little girl out in the woods by herself could run into a big bad wolf. I’m not a big pond and lake swimmer. I like clear water and clean beach. Some places we stay have pools, but I’ve typically found RV campgrounds (even the cushiest) have highly chlorinated pools that kill my eyes (too much peeing going on in those pools).

So, this week I’m building my plan to offset the days when we do go out and have some local grub and watch our butts spread across the RV seat. Not sure how this will work, but I’ll report during and after the trip. I’m hoping I can pull off at least a pound if not two over the next two weeks. We’ll see. Wish me luck.