It’s funny how losing weight, exercising more and eating healthy has changes more than my body. It has changed my perspective on life. Without my body and food holding me back, I experience so much more.
As a chubby girl I rarely hiked, biked, skied, kayaked, swam or even walked. When I traveled (always) I never saw more than an airport, plane, hotel room, conference room or inside of a taxi cab. This past year changed all that and gave me something I didn’t know I could have – the ability to be interesting.
That must seem so ridiculous and maybe even shallow for those that are chubby, the fact that a healthy person is more interesting. But, that isn’t quite what I’m saying. I’m making a point that my body and lifestyle were having the affect of making me less interesting because I couldn’t experience everything I wanted to in life. Thus, I had less to talk about and less to share.
For example, my trip to Stockholm for work this past summer gave me a ton to talk about while there and when I got back. My morning and evening runs through different parts of the city showed me more about Sweden than I ever would have gotten by sticking to my hotel and client offices. It also gave me the energy to go to museums after work hours. In contrast, past trips that took me outside the US I always had a reason why I couldn’t see the city. Too busy. Work to do. Not enough time. So, I came back without learning about another culture. I could only share a story about the food I might have eaten or wine I drank at a restaurant. I could complain about the flight and jet lag.
So, my motivation this year to stay healthy is different than last year. This year is about how to be interesting. What can I experience that I haven’t before? What can I learn that I always wanted to do? How will healthy living help with this? As with most of my blogs, here’s my punch list of goals for 2018:
- Learn German: I have been awful about language since middle school. I remember almost nothing from French and Spanish. I hated language. But, I work with so many colleagues and clients globally that picking up a new language seemed like a way to better connect. I spend a lot of time with clients and colleagues in Germany, Switzerland, and Austria. And, Tom and I are heading to Europe this summer. Thus, I figured German it is. I’m on my Rosetta Stone Lesson 1 this week.
- Take the road less traveled: I mentioned Tom and I heading to Europe this summer. But, we aren’t heading to the top of mind places. Instead, we are road tripping between the Czech Republic and Northern Italy. We’ll be taking time to explore beyond the castles and churches and take in the nooks and crannies of the cities, explore the country side and take in the national parks. I am even trying to find Roman ruins tucked in amongst all the renaissance era architecture and art (Harder to do than you think in Northern Italy. Venice was a strong influence.).
- Go back to school: At 48 with my youngest heading off to college in almost 3 years, it makes me wonder what my golden years will look like. Non-working retirement just doesn’t seem like something I could do. Instead, I decided to go back to school for Economics and look at how to use this for either teaching in high school or working to drive socio-economic policies. Classes start in the fall and I’m most likely going to be one of the older students/graduates, but so be it. Its my way of giving back later in life.
- Stay active, eat local: A simple thing to do is double down on what I’d started doing this year as a way to get healthy. Once spring has sprung, the 5Ks are going to kick back off again and I see myself signing up for more of them. Those where money goes to great causes like cancer research are top on the list. For eating, what better way to stay nourished and healthy than the farmer’s markets and our local hydroponic farm. I loved getting to know not only the local growers but the fish monger and butcher where I can trust the quality of my meat, fish and poultry. I get and give back at the same time.