Just before Christmas me and hubby got out and demoed skis. That lead to the gifting of new skis for Christmas. They arrived, were tuned, and ready to go. Problem was, the weather turned on us. Days below zero, no snow, and warm days with rain killed any hope of a New England ski day.
That all ended today. After a bit of snow during the week and cold days to make snow, we saw a window of opportunity and took it. Up at 5:30a and on the slopes of Loon Mountain by 9:00a, we were in glee as snow fell and blanketed our trails and ice blanketed Tom’s beard.
Another bonus was being able to test out my Garmin Vivoactive 3 on the slopes. It did a great job tracking our runs and my intensity. The issue was that I am in better shape than Tom. He got intensity minutes. I on the other hand was perfectly fine on endurance and couldn’t manage getting out beyond 109 for a heart rate. So, I’m 20 minutes shy of my intensity minute goal this week. But, it definitely tracked my calorie burn and that coincided with the ache and burn in my legs.
But that is the technical piece. The real win was how much fun we had. Yes, the first runs were a bit horrid as I got my ski legs back. Arms flailing instead of planting my turns. Twisting to the point of pulling at my knee. And, leaning back on my heals as I careened down icy spots. But, after a couple runs my form was back and while I still was a bit out of control on the Northeast ice spots, I was in control and attacking the mountain. By the last few runs I was popping over the mini moguls skied up by the other skiers on the trails. I even had a few “woo-hoos” in those runs.
The drive home stiffened up our legs and the chills of being outdoors all day set in. It wasn’t something that a hot Jacuzzi tub, meal and beer couldn’t fix. I sit back now cherishing my day, enjoying my wind burned face and the awesome feel of fatigue after a great day of activity.
Everyone should ski.